The race, in three figures
The race, in words
Laura Hook finished 395th of 662 women in the Open division at Melbourne 2024, in 1:34:22.
Legs and stations told different stories: 67% of the field beaten on the runs, 19% on the stations. If there was time left out there, it was on the sled pull, 2:55 behind the median. Stronger after halfway: 1:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:10v median −0:11
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Block 02 7:39Running 2 5:21v median −0:05
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Block 03 14:46Running 3 5:29v median −0:14
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Block 04 12:39Running 4 5:32v median −0:16
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Block 05 11:16Running 5 5:34v median −0:23
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Block 06 7:53Running 6 5:22v median −0:32
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Block 07 11:14Running 7 5:25v median −0:29
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Block 08 11:47Running 8 5:54v median −0:28
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Women · n = 654
A pace, not a person: at every mat, the middle of the 654 women who finished.