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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Laura Hook

AUS W 25-29 n = 662
Finish · net time
1:34:22
+3:24 v median 1:30:58
Women
395/662
25-29
92/149
Field beaten
40%

The race, in three figures

Field beaten
67%
Runs
19%
Stations
Biggest gain
50m Sled Push
+0:06
v median
382/662
Rank
Biggest loss
50m Sled Pull
+2:55
v median
611/662
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:10
    v median −0:11
    1000m SkiErg 5:11
    v median +0:14
  2. Block 02 7:39
    Running 2 5:21
    v median −0:05
    50m Sled Push 2:18
    v median +0:06
  3. Block 03 14:46
    Running 3 5:29
    v median −0:14
    50m Sled Pull 9:17
    v median +2:55
  4. Block 04 12:39
    Running 4 5:32
    v median −0:16
    80m Burpee Broad Jump 7:07
    v median +1:01
  5. Block 05 11:16
    Running 5 5:34
    v median −0:23
    1000m Row 5:42
    v median +0:22
  6. Block 06 7:53
    Running 6 5:22
    v median −0:32
    200m Farmers Carry 2:31
    v median +0:22
  7. Block 07 11:14
    Running 7 5:25
    v median −0:29
    100m Sandbag Lunges 5:49
    v median +0:38
  8. Block 08 11:47
    Running 8 5:54
    v median −0:28
    Wall Balls 5:53
    v median +1:58

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
1:07
0:15 0:52
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:01
0:04 0:57
B4 · 80m Burpee Broad Jump
0:50
0:05 0:45
B5 · 1000m Row
0:42
0:23 0:19
B6 · 200m Farmers Carry
1:04
0:51 0:13
B7 · 100m Sandbag Lunges
1:09
0:55 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 654

A pace, not a person: at every mat, the middle of the 654 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:22 behind
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Women · n = 662