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Athlete Germany

Nathalie Andrea Frähmcke

Best finish, by category
Individual Pro · Women
1:15:27
Bremen 2022
Individual Open · Women
1:15:00
Hamburg 2018

Every race

4 races · 4 events

  1. Bremen
    19 Mar 2022
    Individual Pro · Women
    1:15:27 PB
    7/21
    Beat 67%
  2. Hannover
    25 Jan 2020
    Individual Pro · Women
    1:29:51
    23/42
    Beat 45%
  3. Hamburg
    23 Nov 2019
    Individual Open · Women
    1:16:14
    7/311
    Beat 98%
  4. Hamburg
    3 Nov 2018
    Individual Open · Women
    1:15:00 PB
    4/253
    Beat 98%

Personal bests, by station

1000m SkiErg
4:25
Bremen 2022
50m Sled Push
1:28
Hamburg 2018
50m Sled Pull
4:13
Bremen 2022
80m Burpee Broad Jump
3:38
Hamburg 2018
1000m Row
4:42
Bremen 2022
200m Farmers Carry
1:39
Hamburg 2018
100m Sandbag Lunges
3:10
Hamburg 2018
Wall Balls
4:13
Hamburg 2019

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:55 4:25
50m Sled Push
5:42 1:28
50m Sled Pull
9:40 4:13
80m Burpee Broad Jump
21:40 3:38
1000m Row
6:20 4:42
200m Farmers Carry
2:53 1:39
100m Sandbag Lunges
4:06 3:10
Wall Balls
7:28 4:13