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Germany / Bremen 2022 / HYROX PRO / Season 4 (2021/22)

Nathalie Andrea Frähmcke

GER W 25-29 n = 21
Finish · net time
1:15:27
−5:49 v median 1:21:16
Women
7/21
25-29
4/5
Field beaten
67%

The race, in three figures

Field beaten
70%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
3/21
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
13/21
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:50
    v median −0:28
    1000m SkiErg 4:25
    v median −0:20
  2. Block 02 8:11
    Running 2 4:26
    v median −0:17
    50m Sled Push 3:45
    v median +0:07
  3. Block 03 9:02
    Running 3 4:49
    v median −0:18
    50m Sled Pull 4:13
    v median −0:01
  4. Block 04 9:30
    Running 4 4:53
    v median −0:16
    80m Burpee Broad Jump 4:37
    v median +0:14
  5. Block 05 9:48
    Running 5 5:06
    v median −0:13
    1000m Row 4:42
    v median −0:10
  6. Block 06 7:24
    Running 6 5:00
    v median −0:10
    200m Farmers Carry 2:24
    v median +0:03
  7. Block 07 8:20
    Running 7 4:52
    v median −0:26
    100m Sandbag Lunges 3:28
    v median −1:13
  8. Block 08 11:04
    Running 8 5:06
    v median −0:41
    Wall Balls 5:58
    v median +0:08

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:39
0:17 0:22
B4 · 80m Burpee Broad Jump
0:31
0:03 0:28
B5 · 1000m Row
0:31
0:18 0:13
B6 · 200m Farmers Carry
0:53
0:19 0:34
B7 · 100m Sandbag Lunges
0:42
0:13 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 21

A pace, not a person: at every mat, the middle of the 21 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:49 ahead
Source Official
Event
Bremen 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI2C3
Measured against
Women · n = 21