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Athlete Belgium

Sebastiaan Van Aalst

Sebastiaan Van Aalst has raced HYROX twice since 2021, both in the men's Individual Open. 1:10:53 at Amsterdam 2021 is the fastest of 2, 13th of 192 men and inside the top 10%.

Best finish, by category
Individual Open · Men
1:10:53
Amsterdam 2021

Progress against the field

Sebastiaan Van Aalst has dropped 11:17 behind the field from Amsterdam 2021 to Maastricht 2022.

The races themselves barely changed, so 11:12 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Maastricht
    5 Mar 2022
    Individual Open · Men
    1:22:05
    102/243
    Beat 58%
    ↑ 132 days after Amsterdam 2021 11:17 worse than the field Why ↓

    11:12 slower on the clock in a race that was 0:05 faster for everyone: 11:17 lost to the field.

    Compare these two →
  2. Amsterdam
    24 Oct 2021
    Individual Open · Men
    1:10:53 PB
    13/192
    Beat 93%

Personal bests, by station

3:57
Amsterdam 2021
2:09
Amsterdam 2021
3:22
Amsterdam 2021
3:22
Amsterdam 2021
4:24
Amsterdam 2021
2:00
Amsterdam 2021
3:52
Amsterdam 2021
5:06
Amsterdam 2021

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
3:59 3:57
50m Sled Push
2:43 2:09
50m Sled Pull
4:16 3:22
80m Burpee Broad Jump
4:45 3:22
1000m Row
4:45 4:24
200m Farmers Carry
2:35 2:00
100m Sandbag Lunges
4:48 3:52
Wall Balls
5:27 5:06