The race, in three figures
The race, in words
1:22:05 at Maastricht 2022 put Sebastiaan Van Aalst 102nd of 243 men in the Open division, ahead of 58% of the field.
Nowhere gained more than the wall balls: 0:49 on the median. A harder second half: 2:39 more lost to the middle of the field after halfway than before it.
11:12 slower than at Amsterdam 2021, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 4:00v median −0:21
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Block 02 7:07Running 2 4:24v median −0:31
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Block 03 9:45Running 3 5:29v median +0:03
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Block 04 9:52Running 4 5:07v median −0:15
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Block 05 10:21Running 5 5:36v median −0:03
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Block 06 8:04Running 6 5:29v median +0:01
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Block 07 10:13Running 7 5:25v median −0:02
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Block 08 11:57Running 8 6:30v median +0:23
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 238
A pace, not a person: at every mat, the middle of the 238 men who finished.