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Athlete Ireland

Liz Shannon

Liz Shannon has one HYROX race: the women's Individual Open at Rome 2026. It took 1:17:43, first of 13 in the 45–49 age group.

Best finish, by category
Individual Open · Women
1:17:43
Rome 2026

Every race

1 races · 1 events

  1. Rome
    23 Sep 2026
    Individual Open · Women
    1:17:43 PB
    20/287
    Beat 93%

Personal bests, by station

5:11
Rome 2026
3:15
Rome 2026
6:12
Rome 2026
3:54
Rome 2026
5:31
Rome 2026
1:47
Rome 2026
3:15
Rome 2026
4:30
Rome 2026