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Ireland / Dublin 2026 / Individual Open · Women / Season 9 (2026/27)

Liz Shannon

IRL W 45-49 n = 75
Finish · net time
1:16:23
−2:21 v median 1:18:44
Women
25/75
45-49
3/8
Field beaten
67%

The race, in three figures

Field beaten
39%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
8/75
Rank
Biggest loss
50m Sled Push
+0:41
v median
165/75
Rank

The race, in words

Liz Shannon finished 25th of 75 women in the Open division at Dublin 2026, in 1:16:23, faster than 67% of the field.

The stations carried this race: faster than 71% of the field across all eight, against 39% on the runs. Stronger after halfway: 1:44 better against the middle of the field than before it. Time in the roxzone, 3:33, was faster than 92% of the field.

Liz Shannon's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:42
    v median −0:14
    v median +0:16
  2. Block 02 8:03
    Running 2 4:38
    v median +0:02
    v median +0:41
  3. Block 03 9:45
    Running 3 4:47
    v median −0:03
    v median +0:29
  4. Block 04 8:40
    Running 4 4:46
    v median −0:06
    v median −1:23
  5. Block 05 10:09
    Running 5 4:48
    v median −0:10
    1000m Row 5:21
    v median +0:14
  6. Block 06 6:48
    Running 6 4:50
    v median −0:01
    v median −0:04
  7. Block 07 7:57
    Running 7 4:49
    v median −0:08
    v median −0:55
  8. Block 08 11:41
    Running 8 7:35
    v median +1:38
    Wall Balls 4:06
    v median −1:20

Roxzone, per block

Approach · Exit 3:33

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:34
0:16 0:18
B3 · 50m Sled Pull
0:29
0:12 0:17
B4 · 80m Burpee Broad Jump
0:47
0:09 0:38
B5 · 1000m Row
0:37
0:05 0:32
B6 · 200m Farmers Carry
0:44
0:15 0:29
B7 · 100m Sandbag Lunges
0:17
0:10 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:16 ahead

Elsewhere

The board

Individual Open · Women at Dublin 2026

See this race on page 1
Source Unofficial
Event
Dublin 2026
Division
HYROX
Contest
H_LR3MS4JI19DE
Measured against
Women · n = 75