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Athlete United Kingdom

Dominic Conner

Since 2025, Dominic Conner has raced HYROX twice, both in the men's Doubles Open. 1:00:37 at Birmingham 2025 is the fastest of 2, 113th of 1,177 men's teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:00:37
Birmingham 2025

Progress against the field

Between Birmingham 2025 and Cardiff 2026, Dominic Conner and Nathan Mossop lost 3:20 to the field.

Over the same races everyone got 1:58 quicker, so 1:22 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:01:59
    46/566
    Beat 92%
    ↑ 189 days after Birmingham 2025, with Nathan Mossop 3:20 worse than the field Why ↓

    3:20 behind the field: 1:22 slower on the clock, against 1:58 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:00:37 PB
    113/1177
    Beat 90%

Personal bests, by station

3:51
Cardiff 2026
1:54
Birmingham 2025
2:52
Birmingham 2025
2:29
Birmingham 2025
4:12
Birmingham 2025
1:31
Birmingham 2025
2:48
Birmingham 2025
3:49
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:52 3:51
50m Sled Push
2:26 1:54
50m Sled Pull
2:57 2:52
80m Burpee Broad Jump
3:17 2:29
1000m Row
4:18 4:12
200m Farmers Carry
2:04 1:31
100m Sandbag Lunges
3:43 2:48
Wall Balls
3:58 3:49