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Nathan Mossop & Dominic Conner — Cardiff 2026

M 40-44 n = 566
Finish · net time
1:01:59
−12:39 v median 1:14:38
Course −0:39 v season average ±0:14 · 1,565 teams
Men
46/566
40-44
2/67
Field beaten
92%

The race, in three figures

Field beaten
97%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:32
v median
101/566
Rank
Biggest loss
50m Sled Push
+0:26
v median
494/566
Rank

The race, in words

Nathan Mossop & Dominic Conner finished in the top 10% of the field at Cardiff 2026, in 1:01:59 for 46th of 566 men's teams in the Doubles Open division.

The runs carried this race: faster than 97% of the field over the eight kilometres, against 63% on the stations. Nowhere gained more than the wall balls: 0:32 on the median. Time in the roxzone, 2:29, was faster than 96% of the field.

Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 4:10
    v median −1:05
    v median −0:14
  2. Block 02 6:18
    Running 2 3:52
    v median −1:00
    v median +0:26
  3. Block 03 7:00
    Running 3 4:03
    v median −1:13
    v median −0:20
  4. Block 04 7:22
    Running 4 4:05
    v median −1:10
    v median −0:11
  5. Block 05 8:20
    Running 5 4:02
    v median −1:21
    1000m Row 4:18
    v median −0:14
  6. Block 06 6:23
    Running 6 4:19
    v median −1:14
    v median −0:05
  7. Block 07 7:39
    Running 7 3:56
    v median −1:05
    v median +0:08
  8. Block 08 8:31
    Running 8 4:42
    v median −1:19
    Wall Balls 3:49
    v median −0:32

Roxzone, per block

Approach · Exit 2:29

B1 · 1000m SkiErg
0:28
0:11 0:17
B2 · 50m Sled Push
0:21
0:09 0:12
B3 · 50m Sled Pull
0:15
0:03 0:12
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:36
0:10 0:26
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:36
0:16 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 564

A pace, not a person: at every mat, the middle of the 564 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:35 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 5
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Men · n = 566