The race, in three figures
The race, in words
Dylan Caruso won the 16–24 age group at Athens 2026 in 56:55, first of 33.
Nowhere gained more than the wall balls: 1:56 on the median. Stronger after halfway: 1:44 better against the middle of the field than before it. Time in the roxzone, 4:22, was faster than 97% of the field.
Athens gave the field time back: about 1:32 faster than the average race this season, by 146 athletes who raced both. 2:02 faster than at Perth 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:46v median −0:49
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Block 02 5:51Running 2 3:15v median −0:41
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Block 03 6:40Running 3 3:22v median −0:48
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Block 04 6:45Running 4 3:22v median −0:51
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Block 05 7:14Running 5 3:17v median −0:58
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Block 06 4:53Running 6 3:21v median −0:48
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Block 07 6:34Running 7 3:24v median −0:49
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Block 08 7:10Running 8 3:27v median −0:54
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.