The race, in three figures
The race, in words
Simon mooi took 3rd of 42 in the 35–39 age group at Athens 2026, in 1:01:50.
The wall balls were the standout, 1:15 quicker than the median and 43rd of 207. Paced to finish: the second half went 1:45 better against the middle of the field than the first. Quick through the roxzone: 4:32, ahead of 93% of the field.
Athens gave the field time back: about 1:32 faster than the average race this season, by 146 athletes who raced both. An improvement of 0:50 on Cardiff 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 4:03v median −0:32
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Block 02 6:20Running 2 3:23v median −0:33
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Block 03 7:51Running 3 3:37v median −0:33
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Block 04 7:02Running 4 3:37v median −0:36
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Block 05 7:47Running 5 3:30v median −0:45
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Block 06 5:17Running 6 3:33v median −0:36
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Block 07 6:56Running 7 3:38v median −0:35
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Block 08 8:10Running 8 3:46v median −0:35
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.