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Athlete United Kingdom

Simon mooi

Simon mooi has raced HYROX 21 times at 20 events since 2023, in 4 categories, most often the men's Individual Pro (10). The fastest of 10 in the men's Individual Pro is 59:54 at London Olympia 2026, 3rd of 73 in the 35–39 age group. On the clock, that is 5:41 faster than the first of them, at Valencia 2025.

Best finish, by category
Individual Pro · Men
59:54
London Olympia 2026
Individual Open · Men
57:00
EMEA London Olympia 2026
Doubles Open · Mixed
1:01:55
Manchester 2026

Progress against the field

Simon mooi has gained 8:34 on the field from Glasgow 2023 to Cardiff 2025.

The clock says 19:36 faster, but the races themselves got 11:02 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2023 Cardiff 2025

The longest gap between two races compared here, 252 days between Glasgow 2023 and Birmingham 2023, still ended 19:58 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

21 races · 20 events

  1. Valencia
    17 Oct 2026
    Individual Pro · Men
    1:02:15
    31/419
    Beat 93%
  2. Geneva
    9 Oct 2026
    Individual Pro · Men
    1:01:12
    25/478
    Beat 95%
    ↑ 9 days after Bordeaux 2026 0:00 better than the field Why ↓

    Moved with the field: 0:16 slower on the clock, against 0:16 slower for everyone.

    Compare these two →
  3. Bordeaux
    30 Sep 2026
    Individual Pro · Men
    1:00:56
    29/512
    Beat 94%
  4. Athens
    5 Sep 2026
    Individual Pro · Men
    1:01:50
    29/207
    Beat 86%
  5. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:02:40
    37/533
    Beat 93%
    ↑ 36 days after London Olympia 2026 1:33 worse than the field Why ↓

    2:46 slower on the clock in a race that was 1:13 slower for everyone: 1:33 lost to the field.

    Compare these two →
  6. London Olympia
    24 Mar 2026
    Individual Pro · Men
    59:54 PB
    24/445
    Beat 95%
    ↑ 13 days after Glasgow 2026 0:01 better than the field Why ↓

    Moved with the field: 1:42 faster on the clock, against 1:41 faster for everyone.

    Compare these two →
  7. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    57:00 PB
    47/958
    Beat 95%
  8. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:01:36
    11/140
    Beat 92%
    ↑ 49 days after Manchester 2026 0:45 better than the field Why ↓

    0:45 better than the field: 3:10 faster on the clock, against 2:25 faster for everyone.

    Compare these two →
  9. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:01:55 PB
    40/824
    Beat 95%
  10. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:04:46
    17/121
    Beat 86%
    ↑ 70 days after Dublin 2025 1:41 worse than the field Why ↓

    1:41 behind the field: 3:23 slower on the clock, against 1:42 slower for everyone.

    Compare these two →
  11. London Excel
    4 Dec 2025
    Relay · Men
    54:24
    13/120
    Beat 89%
  12. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:01:23
    9/115
    Beat 92%
  13. Valencia
    17 Oct 2025
    Individual Pro · Men
    1:05:35
    9/94
    Beat 90%
  14. Singapore
    28 Jun 2025
    Individual Open · Men
    1:01:00
    6/1937
    Beat 100%
  15. Cardiff
    30 May 2025
    Individual Open · Men
    1:11:28
    92/639
    Beat 86%
    ↑ 79 days after Glasgow 2025 9:23 worse than the field Why ↓

    9:23 behind the field: 8:53 slower on the clock, against 0:30 faster for everyone.

    Compare these two →
  16. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:02:35
    37/1588
    Beat 98%
    ↑ 103 days after London 2024 0:48 worse than the field Faster on the clock, behind the field Why ↓

    3:03 faster on the clock, yet the race was 3:51 faster for everyone, so 0:48 was lost on the field.

    Compare these two →
  17. London
    29 Nov 2024
    Individual Open · Men
    1:05:38
    32/688
    Beat 95%
    ↑ 209 days after Sports Direct HYROX London 2024 1:01 better than the field Why ↓

    1:29 faster on the clock, and the race was 0:28 faster for everyone, so 1:01 of it was this athlete.

    Compare these two →
  18. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:07:07
    91/1860
    Beat 95%
    ↑ 160 days after London 2023 0:36 worse than the field Faster on the clock, behind the field Why ↓

    2:58 faster on the clock, yet the race was 3:34 faster for everyone, so 0:36 was lost on the field.

    Compare these two →
  19. London
    26 Nov 2023
    Individual Open · Men
    1:10:05
    146/1865
    Beat 92%
    ↑ 36 days after Birmingham 2023 1:38 worse than the field Faster on the clock, behind the field Why ↓

    2:47 faster on the clock looks better than it was: the race was 4:25 faster for everyone, which leaves this 1:38 behind the field.

    Compare these two →
  20. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:12:52
    123/1182
    Beat 90%
    ↑ 252 days after Glasgow 2023 19:58 better than the field Why ↓

    18:12 faster on the clock in a race that was 1:46 slower for everyone: 19:58 better than the field.

    Compare these two →
  21. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:31:04
    639/974
    Beat 34%

Personal bests, by station

3:46
Manchester 2026
1:24
Manchester 2026
2:36
Manchester 2026
2:09
Manchester 2026
4:12
London Olympia 2026
1:08
Manchester 2026
2:39
Manchester 2026
3:39
Manchester 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:31 3:55
50m Sled Push
4:09 1:49
50m Sled Pull
5:00 2:49
80m Burpee Broad Jump
3:41 2:40
1000m Row
4:56 4:12
200m Farmers Carry
2:07 1:23
100m Sandbag Lunges
4:15 2:57
Wall Balls
13:04 3:40