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Greece / Athens 2026 / Individual Pro · Men / Season 9 (2026/27)

Mohamad El Miari

FIN M 35-39 n = 207
Finish · net time
1:14:04
+0:59 v median 1:13:05
Course −1:32 v season average ±0:25 · 146 athletes
Men
111/207
35-39
24/42
Field beaten
46%

The race, in three figures

Field beaten
50%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
70/207
Rank
Biggest loss
200m Farmers Carry
+1:54
v median
203/207
Rank

The race, in words

Mohamad El Miari finished 111th of 207 men in the Pro division at Athens 2026, in 1:14:04.

The sandbag lunges were the standout, 0:33 quicker than the median and 70th of 207. The farmers carry cost the most time: 1:54 slower than the median.

Athens ran fast: the 146 athletes who also raced elsewhere this season were about 1:32 quicker here than at their other races. 1:39 slower than at Helsinki 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:47
    v median +0:12
    1000m SkiErg 4:19
    v median +0:10
  2. Block 02 6:59
    Running 2 4:01
    v median +0:05
    50m Sled Push 2:58
    v median −0:23
  3. Block 03 9:07
    Running 3 4:10
    v median +0:00
    50m Sled Pull 4:57
    v median +0:11
  4. Block 04 8:33
    Running 4 4:15
    v median +0:02
    80m Burpee Broad Jump 4:18
    v median +0:22
  5. Block 05 8:55
    Running 5 4:20
    v median +0:05
    1000m Row 4:35
    v median +0:13
  6. Block 06 7:56
    Running 6 4:06
    v median −0:03
    200m Farmers Carry 3:50
    v median +1:54
  7. Block 07 7:54
    Running 7 4:04
    v median −0:09
    100m Sandbag Lunges 3:50
    v median −0:33
  8. Block 08 9:44
    Running 8 4:17
    v median −0:04
    Wall Balls 5:27
    v median −0:12

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:47
0:34 0:13
B2 · 50m Sled Push
0:43
0:29 0:14
B3 · 50m Sled Pull
0:37
0:24 0:13
B4 · 80m Burpee Broad Jump
0:41
0:20 0:21
B5 · 1000m Row
0:49
0:09 0:40
B6 · 200m Farmers Carry
1:00
0:18 0:42
B7 · 100m Sandbag Lunges
1:21
0:22 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:59 behind

Elsewhere

The board

Individual Pro · Men at Athens 2026

See this race on page 3
Other races by Mohamad El Miari
Source Official
Event
Athens 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17AF
Measured against
Men · n = 207