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Finland / Helsinki 2026 / Individual Pro · Men / Season 8 (2025/26)

Mohamad El Miari

FIN M 30-34 n = 286
Finish · net time
1:12:25
−2:30 v median 1:14:55
Course −3:35 v season average ±0:16 · 167 athletes
Men
117/286
30-34
36/76
Field beaten
59%

The race, in three figures

Field beaten
52%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
85/286
Rank
Biggest loss
1000m SkiErg
+0:09
v median
203/286
Rank

The race, in words

In the Pro division at Helsinki 2026, Mohamad El Miari crossed the line in 1:12:25: 117th of 286 men, faster than 59% of the field.

Stronger after halfway: 1:10 better against the middle of the field than before it.

Helsinki ran fast: the 167 athletes who also raced elsewhere this season were about 3:35 quicker here than at their other races. Mohamad El Miari's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:43
    v median +0:12
    1000m SkiErg 4:24
    v median +0:09
  2. Block 02 7:25
    Running 2 4:06
    v median +0:03
    50m Sled Push 3:19
    v median +0:06
  3. Block 03 8:15
    Running 3 4:12
    v median −0:02
    50m Sled Pull 4:03
    v median −0:27
  4. Block 04 7:50
    Running 4 4:05
    v median −0:10
    80m Burpee Broad Jump 3:45
    v median −0:14
  5. Block 05 8:36
    Running 5 4:11
    v median −0:09
    1000m Row 4:25
    v median +0:00
  6. Block 06 5:54
    Running 6 4:07
    v median −0:09
    200m Farmers Carry 1:47
    v median −0:13
  7. Block 07 8:38
    Running 7 4:25
    v median +0:04
    100m Sandbag Lunges 4:13
    v median −0:20
  8. Block 08 11:36
    Running 8 5:18
    v median +0:05
    Wall Balls 6:18
    v median −0:06

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
0:50
0:13 0:37
B4 · 80m Burpee Broad Jump
0:32
0:18 0:14
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
0:54
0:43 0:11
B7 · 100m Sandbag Lunges
0:54
0:44 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 286

A pace, not a person: at every mat, the middle of the 286 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:30 ahead

Elsewhere

The board

Individual Pro · Men at Helsinki 2026

See this race on page 3
Other races by Mohamad El Miari
Source Unofficial
Event
Helsinki 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Men · n = 286