The race, in three figures
The race, in words
A top 10% finish for Steven Duffy & Melissa Hegan at Athens 2026: 58:09, 10th of 367 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:05 ahead of the median. Quick through the roxzone: 4:29, ahead of 99% of the field.
Athens ran fast: the 157 teams who also raced elsewhere this season were about 2:09 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:38v median −1:15
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Block 02 5:17Running 2 3:43v median −1:21
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Block 03 6:46Running 3 3:47v median −1:32
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Block 04 6:19Running 4 3:48v median −1:28
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Block 05 7:54Running 5 3:49v median −1:34
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Block 06 5:24Running 6 3:50v median −1:25
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Block 07 6:25Running 7 3:47v median −1:26
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Block 08 7:08Running 8 3:53v median −1:22
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Mixed · n = 367
A pace, not a person: at every mat, the middle of the 367 mixed teams who finished.