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Greece / Athens 2026 / Individual Open · Women / Season 9 (2026/27)

Danah Abdulrasoul

KUW W 25-29 n = 324
Finish · net time
1:07:23
−27:15 v median 1:34:38
Women
4/324
25-29
1/80
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:54
v median
12/324
Rank
Biggest loss
50m Sled Push
−0:26
v median
60/324
Rank

The race, in words

Danah Abdulrasoul won the 25–29 age group at Athens 2026 in 1:07:23, first of 80.

The burpee broad jumps were the standout, 2:54 quicker than the median and 12th of 324. Quick through the roxzone: 5:22, ahead of 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:26
    v median −1:46
    1000m SkiErg 4:46
    v median −0:30
  2. Block 02 6:17
    Running 2 3:51
    v median −1:38
    50m Sled Push 2:26
    v median −0:26
  3. Block 03 7:47
    Running 3 4:01
    v median −1:43
    50m Sled Pull 3:46
    v median −1:44
  4. Block 04 8:01
    Running 4 4:03
    v median −1:42
    80m Burpee Broad Jump 3:58
    v median −2:54
  5. Block 05 8:58
    Running 5 4:02
    v median −1:42
    1000m Row 4:56
    v median −0:29
  6. Block 06 5:52
    Running 6 4:02
    v median −1:36
    200m Farmers Carry 1:50
    v median −0:26
  7. Block 07 7:41
    Running 7 3:59
    v median −1:42
    100m Sandbag Lunges 3:42
    v median −1:19
  8. Block 08 8:20
    Running 8 4:09
    v median −1:45
    Wall Balls 4:11
    v median −2:01

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:47
0:34 0:13
B2 · 50m Sled Push
0:43
0:31 0:12
B3 · 50m Sled Pull
0:37
0:26 0:11
B4 · 80m Burpee Broad Jump
0:38
0:22 0:16
B5 · 1000m Row
0:40
0:03 0:37
B6 · 200m Farmers Carry
0:53
0:12 0:41
B7 · 100m Sandbag Lunges
1:06
0:13 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 324

A pace, not a person: at every mat, the middle of the 324 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:15 ahead

Elsewhere

The board

Individual Open · Women at Athens 2026

See this race on page 1
Other races by Danah Abdulrasoul
All 7 races
Source Official
Event
Athens 2026
Division
HYROX
Contest
H_LR3MS4JI17AE
Measured against
Women · n = 324