The race, in three figures
The race, in words
Danah Abdulrasoul finished in the top 10% of the field at Madrid 2025, in 1:10:36 for 10th of 697 women in the Open division.
The wall balls were the standout, 2:16 quicker than the median and 47th of 697. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Time in the roxzone, 5:31, was faster than 94% of the field.
Madrid cost the whole field time: about 1:56 more than the average race this season, going by 691 athletes who raced both. That was 0:24 off the time at Birmingham 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:46v median −1:20
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Block 02 6:20Running 2 4:00v median −1:20
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Block 03 8:21Running 3 4:10v median −1:22
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Block 04 9:16Running 4 4:10v median −1:25
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Block 05 9:00Running 5 4:09v median −1:34
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Block 06 6:05Running 6 4:10v median −1:29
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Block 07 8:03Running 7 4:11v median −1:25
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Block 08 9:23Running 8 4:52v median −1:50
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 688
A pace, not a person: at every mat, the middle of the 688 women who finished.