The race, in three figures
The race, in words
1:24:53 at Milan 2024 put Danah Abdulrasoul 141st of 673 women in the Open division, ahead of 79% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 61% on the runs. The sled pull was where this race was made, 1:54 ahead of the median. The race faded late: the second half went 6:52 worse against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 3:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:13v median −1:13
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Block 02 6:41Running 2 4:34v median −0:50
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Block 03 9:37Running 3 5:01v median −0:39
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Block 04 11:18Running 4 4:58v median −0:45
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Block 05 10:15Running 5 5:07v median −0:39
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Block 06 6:57Running 6 4:55v median −0:45
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Block 07 14:14Running 7 9:41v median +4:01
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Block 08 9:22Running 8 4:11v median −0:35
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 664
A pace, not a person: at every mat, the middle of the 664 women who finished.