The race, in three figures
The race, in words
In the Open division at Tenerife 2026, Ash Balfour crossed the line in 1:17:04: 160th of 673 men, faster than 76% of the field.
The sandbag lunges were where this race was made, 1:17 ahead of the median. The burpee broad jumps cost the most time: 0:37 slower than the median. Paced to finish: the second half went 3:41 better against the middle of the field than the first.
Athletes who raced both Tenerife 2026 and Malaga 2026 were 4:46 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:17v median −0:33
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Block 02 8:06Running 2 4:22v median −0:15
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Block 03 9:20Running 3 4:34v median −0:30
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Block 04 10:41Running 4 4:37v median −0:24
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Block 05 9:05Running 5 4:39v median −0:30
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Block 06 6:34Running 6 4:37v median −0:27
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Block 07 8:31Running 7 4:40v median −0:26
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Block 08 11:05Running 8 5:22v median −0:27
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 671
A pace, not a person: at every mat, the middle of the 671 men who finished.