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United Kingdom / Birmingham 2023 / HYROX PRO / Season 6 (2023/24)

Ash Balfour

GBR M 35-39 n = 112
Finish · net time
1:25:32
+3:43 v median 1:21:49
Men
67/112
35-39
22/39
Field beaten
40%

The race, in three figures

Field beaten
41%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
29/112
Rank
Biggest loss
50m Sled Pull
+5:08
v median
110/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:13
    v median −0:03
    1000m SkiErg 4:00
    v median −0:06
  2. Block 02 8:05
    Running 2 4:32
    v median +0:02
    50m Sled Push 3:33
    v median −0:40
  3. Block 03 17:15
    Running 3 4:58
    v median −0:01
    50m Sled Pull 12:17
    v median +5:08
  4. Block 04 9:30
    Running 4 5:47
    v median +0:43
    80m Burpee Broad Jump 3:43
    v median −0:17
  5. Block 05 9:42
    Running 5 5:12
    v median +0:07
    1000m Row 4:30
    v median +0:01
  6. Block 06 7:22
    Running 6 5:06
    v median +0:11
    200m Farmers Carry 2:16
    v median +0:11
  7. Block 07 9:21
    Running 7 5:07
    v median +0:06
    100m Sandbag Lunges 4:14
    v median −0:42
  8. Block 08 12:11
    Running 8 5:40
    v median +0:08
    Wall Balls 6:31
    v median +0:02

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:50
0:15 0:35
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:27
0:08 0:19
B5 · 1000m Row
0:29
0:05 0:24
B6 · 200m Farmers Carry
0:40
0:23 0:17
B7 · 100m Sandbag Lunges
0:54
0:32 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:57 behind
Source Unofficial
Event
Birmingham 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5E2
Measured against
Men · n = 112