The race, in three figures
The race, in words
1:18:40 at Washington DC 2026 put Zach Rowe 79th of 440 men in the Open division, ahead of 82% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 68% on the stations. Stronger after halfway: 2:09 better against the middle of the field than before it. Quick through the roxzone: 6:16, ahead of 85% of the field.
Athletes who raced both Washington DC 2026 and Miami 2026 were 3:26 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:43v median −0:32
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Block 02 7:22Running 2 4:22v median −0:57
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Block 03 9:02Running 3 4:38v median −1:05
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Block 04 10:33Running 4 4:45v median −0:58
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Block 05 9:37Running 5 4:39v median −1:10
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Block 06 6:36Running 6 4:42v median −1:02
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Block 07 9:53Running 7 4:31v median −1:05
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Block 08 11:12Running 8 4:26v median −1:02
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.