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Miami / HYROX / Season 8 (2025/26)

Zach Rowe

USA M 40-44 n = 1462
Finish · net time
1:24:15
−5:17 v median 1:29:32
Men
562/1462
40-44
73/204
Field beaten
62%

The race, in three figures

Field beaten
79%
Runs
43%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
437/1462
Rank
Biggest loss
80m Burpee Broad Jump
+1:20
v median
1084/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:08
    v median −0:42
    1000m SkiErg 4:35
    v median −0:09
  2. Block 02 7:43
    Running 2 4:10
    v median −0:39
    50m Sled Push 3:33
    v median +0:25
  3. Block 03 9:55
    Running 3 4:27
    v median −0:50
    50m Sled Pull 5:28
    v median −0:08
  4. Block 04 11:26
    Running 4 4:41
    v median −0:36
    80m Burpee Broad Jump 6:45
    v median +1:20
  5. Block 05 9:48
    Running 5 4:36
    v median −0:51
    1000m Row 5:12
    v median +0:13
  6. Block 06 6:21
    Running 6 4:27
    v median −0:48
    200m Farmers Carry 1:54
    v median −0:14
  7. Block 07 10:47
    Running 7 4:35
    v median −0:38
    100m Sandbag Lunges 6:12
    v median +0:52
  8. Block 08 12:30
    Running 8 5:14
    v median −0:18
    Wall Balls 7:16
    v median +0:03

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:30
0:22 0:08
B2 · 50m Sled Push
0:40
0:19 0:21
B3 · 50m Sled Pull
0:38
0:13 0:25
B4 · 80m Burpee Broad Jump
1:05
0:14 0:51
B5 · 1000m Row
0:29
0:05 0:24
B6 · 200m Farmers Carry
1:11
0:32 0:39
B7 · 100m Sandbag Lunges
1:38
0:29 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1450

A pace, not a person: at every mat, the middle of the 1,450 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:14 ahead
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462