The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Sarah Flynn crossed the line in 1:25:06: 143rd of 774 women, faster than 82% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 62% on the stations. The wall balls were where this race was made, 1:00 ahead of the median.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 3:49v median −0:58
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Block 02 7:12Running 2 4:41v median −1:13
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Block 03 9:58Running 3 4:52v median −1:23
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Block 04 11:48Running 4 4:48v median −1:26
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Block 05 11:09Running 5 4:58v median −1:25
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Block 06 6:54Running 6 4:51v median −1:30
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Block 07 10:33Running 7 4:58v median −1:16
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Block 08 11:05Running 8 4:52v median −1:09
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.