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Dallas / HYROX PRO / Season 8 (2025/26)

Sarah Flynn

USA W 40-44 n = 221
Finish · net time
1:32:21
+9:01 v median 1:23:20
Women
158/221
40-44
28/37
Field beaten
29%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:03
v median
119/221
Rank
Biggest loss
50m Sled Pull
+2:06
v median
191/221
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:34
    v median +0:33
    1000m SkiErg 5:06
    v median +0:26
  2. Block 02 8:47
    Running 2 4:56
    v median +0:13
    50m Sled Push 3:51
    v median +0:15
  3. Block 03 13:04
    Running 3 5:18
    v median +0:14
    50m Sled Pull 7:46
    v median +2:06
  4. Block 04 11:26
    Running 4 5:30
    v median +0:25
    80m Burpee Broad Jump 5:56
    v median +1:07
  5. Block 05 11:17
    Running 5 5:41
    v median +0:27
    1000m Row 5:36
    v median +0:25
  6. Block 06 7:59
    Running 6 5:36
    v median +0:27
    200m Farmers Carry 2:23
    v median +0:03
  7. Block 07 11:06
    Running 7 5:51
    v median +0:41
    100m Sandbag Lunges 5:15
    v median +0:23
  8. Block 08 12:41
    Running 8 6:20
    v median +0:59
    Wall Balls 6:21
    v median +0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:41
0:06 0:35
B3 · 50m Sled Pull
0:52
0:13 0:39
B4 · 80m Burpee Broad Jump
0:46
0:17 0:29
B5 · 1000m Row
0:38
0:02 0:36
B6 · 200m Farmers Carry
0:52
0:37 0:15
B7 · 100m Sandbag Lunges
1:02
0:35 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 218

A pace, not a person: at every mat, the middle of the 218 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:03 behind
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221