The race, in three figures
The race, in words
1:12:25 at Washington DC 2026 put Daryl Spencer 53rd of 327 men in the Open division, ahead of 84% of the field.
Nowhere gained more than the burpee broad jumps: 2:33 on the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
Athletes who raced both Washington DC 2026 and New York 2026 were 3:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:14v median −0:51
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Block 02 7:07Running 2 4:05v median −0:57
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Block 03 8:50Running 3 4:31v median −0:54
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Block 04 7:46Running 4 4:37v median −0:51
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Block 05 9:25Running 5 4:38v median −0:58
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Block 06 6:05Running 6 4:36v median −0:52
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Block 07 9:23Running 7 4:36v median −0:47
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Block 08 9:31Running 8 4:19v median −0:51
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.