The race, in three figures
The race, in words
1:23:11 at Miami 2026 put Daryl Spencer 518th of 1,462 men in the Open division, ahead of 65% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 41% on the stations. If there was time left out there, it was on the sled push, 0:48 behind the median. Stronger after halfway: 2:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:06v median −0:44
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Block 02 8:05Running 2 4:09v median −0:40
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Block 03 10:39Running 3 4:38v median −0:39
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Block 04 10:19Running 4 4:15v median −1:02
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Block 05 9:37Running 5 4:17v median −1:10
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Block 06 6:01Running 6 4:16v median −0:59
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Block 07 10:05Running 7 4:15v median −0:58
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Block 08 12:24Running 8 4:37v median −0:55
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.