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Washington DC / HYROX / Season 9 (2026/27)

Selena Dennis

USA W 40-44 n = 342
Finish · net time
1:28:14
−7:48 v median 1:36:02
Women
99/342
40-44
12/40
Field beaten
71%

The race, in three figures

Field beaten
64%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:57
v median
25/342
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
224/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:23
    v median −0:17
    1000m SkiErg 5:13
    v median −0:12
  2. Block 02 7:50
    Running 2 5:26
    v median −0:23
    50m Sled Push 2:24
    v median −0:19
  3. Block 03 10:20
    Running 3 5:41
    v median −0:25
    50m Sled Pull 4:39
    v median −1:01
  4. Block 04 12:02
    Running 4 5:41
    v median −0:25
    80m Burpee Broad Jump 6:21
    v median −0:22
  5. Block 05 11:22
    Running 5 5:52
    v median −0:15
    1000m Row 5:30
    v median −0:07
  6. Block 06 7:44
    Running 6 5:49
    v median −0:18
    200m Farmers Carry 1:55
    v median −0:15
  7. Block 07 11:54
    Running 7 5:54
    v median −0:10
    100m Sandbag Lunges 6:00
    v median +0:35
  8. Block 08 10:09
    Running 8 5:21
    v median −0:26
    Wall Balls 4:48
    v median −1:57

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
1:02
0:32 0:30
B2 · 50m Sled Push
0:52
0:27 0:25
B3 · 50m Sled Pull
0:28
0:04 0:24
B4 · 80m Burpee Broad Jump
1:00
0:14 0:46
B5 · 1000m Row
1:01
0:11 0:50
B6 · 200m Farmers Carry
1:16
0:25 0:51
B7 · 100m Sandbag Lunges
1:44
0:39 1:05
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342