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Washington DC / HYROX / Season 9 (2026/27)

Lizabeth Spencer

USA W 35-39 n = 342
Finish · net time
1:40:00
+3:58 v median 1:36:02
Women
201/342
35-39
45/67
Field beaten
41%

The race, in three figures

Field beaten
44%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
149/342
Rank
Biggest loss
Wall Balls
+0:44
v median
202/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 4:48
    v median +0:08
    1000m SkiErg 5:30
    v median +0:05
  2. Block 02 9:37
    Running 2 6:39
    v median +0:50
    50m Sled Push 2:58
    v median +0:15
  3. Block 03 11:17
    Running 3 5:54
    v median −0:12
    50m Sled Pull 5:23
    v median −0:17
  4. Block 04 12:48
    Running 4 6:04
    v median −0:02
    80m Burpee Broad Jump 6:44
    v median +0:01
  5. Block 05 12:01
    Running 5 6:15
    v median +0:08
    1000m Row 5:46
    v median +0:09
  6. Block 06 8:27
    Running 6 6:10
    v median +0:03
    200m Farmers Carry 2:17
    v median +0:07
  7. Block 07 12:13
    Running 7 6:06
    v median +0:02
    100m Sandbag Lunges 6:07
    v median +0:42
  8. Block 08 13:59
    Running 8 6:30
    v median +0:43
    Wall Balls 7:29
    v median +0:44

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
1:05
0:34 0:31
B2 · 50m Sled Push
1:02
0:33 0:29
B3 · 50m Sled Pull
0:34
0:08 0:26
B4 · 80m Burpee Broad Jump
1:20
0:08 1:12
B5 · 1000m Row
1:09
0:11 0:58
B6 · 200m Farmers Carry
1:44
0:33 1:11
B7 · 100m Sandbag Lunges
2:29
0:54 1:35
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Women · n = 342