The race, in three figures
The race, in words
Lizabeth Spencer finished 201st of 342 women in the Open division at Washington DC 2026, in 1:40:00.
On the wall balls the field had the edge, by 0:44. A harder second half: 2:45 more lost to the middle of the field after halfway than before it.
The field ran 3:02 faster at Washington DC 2026 than at Phoenix 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 4:48v median +0:08
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Block 02 9:37Running 2 6:39v median +0:50
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Block 03 11:17Running 3 5:54v median −0:12
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Block 04 12:48Running 4 6:04v median −0:02
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Block 05 12:01Running 5 6:15v median +0:08
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Block 06 8:27Running 6 6:10v median +0:03
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Block 07 12:13Running 7 6:06v median +0:02
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Block 08 13:59Running 8 6:30v median +0:43
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Women · n = 341
A pace, not a person: at every mat, the middle of the 341 women who finished.