The race, in three figures
The race, in words
Will Grumke won the 35–39 age group at Washington DC 2026 in 1:00:04, first of 89.
Nowhere gained more than the wall balls: 2:57 on the median. Stronger after halfway: 3:05 better against the middle of the field than before it. Time in the roxzone, 4:41, was faster than 92% of the field.
Athletes who raced both Washington DC 2026 and Phoenix 2026 were 3:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:09v median −0:21
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Block 02 6:25Running 2 3:46v median −0:35
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Block 03 7:36Running 3 3:54v median −0:49
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Block 04 6:35Running 4 3:48v median −0:56
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Block 05 7:57Running 5 3:48v median −0:55
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Block 06 5:22Running 6 3:45v median −0:52
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Block 07 6:58Running 7 3:48v median −0:54
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Block 08 7:25Running 8 3:31v median −0:57
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.