The race, in three figures
The race, in words
In the Pro division at World Championships 2025, Will Grumke crossed the line in 1:03:02: 87th of 522 men, faster than 83% of the field.
The wall balls were the standout, 0:59 quicker than the median and 88th of 522. Paced to finish: the second half went 2:49 better against the middle of the field than the first. Time in the roxzone, 3:53, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 5:02v median −0:05
-
Block 02 7:31Running 2 3:14v median −0:07
-
Block 03 8:21Running 3 3:24v median −0:12
-
Block 04 6:51Running 4 3:31v median −0:08
-
Block 05 7:31Running 5 3:32v median −0:09
-
Block 06 5:11Running 6 3:25v median −0:12
-
Block 07 6:34Running 7 3:26v median −0:15
-
Block 08 8:27Running 8 4:11v median −0:19
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.