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Washington DC / HYROX PRO / Season 9 (2026/27)

Nick Downey

USA M 45-49 n = 378
Finish · net time
1:04:50
−14:29 v median 1:19:19
Men
45/378
45-49
1/19
Field beaten
88%

The race, in three figures

Field beaten
84%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:44
v median
17/378
Rank
Biggest loss
1000m Row
−0:16
v median
77/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:55
    v median −0:35
    1000m SkiErg 4:01
    v median −0:20
  2. Block 02 6:49
    Running 2 3:50
    v median −0:31
    50m Sled Push 2:59
    v median −0:19
  3. Block 03 8:09
    Running 3 4:09
    v median −0:34
    50m Sled Pull 4:00
    v median −1:11
  4. Block 04 8:00
    Running 4 4:08
    v median −0:36
    80m Burpee Broad Jump 3:52
    v median −0:29
  5. Block 05 8:15
    Running 5 3:55
    v median −0:48
    1000m Row 4:20
    v median −0:16
  6. Block 06 5:40
    Running 6 4:03
    v median −0:34
    200m Farmers Carry 1:37
    v median −0:20
  7. Block 07 7:56
    Running 7 4:08
    v median −0:34
    100m Sandbag Lunges 3:48
    v median −1:02
  8. Block 08 7:58
    Running 8 3:51
    v median −0:37
    Wall Balls 4:07
    v median −2:44

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:45
0:23 0:22
B2 · 50m Sled Push
0:36
0:18 0:18
B3 · 50m Sled Pull
0:28
0:15 0:13
B4 · 80m Burpee Broad Jump
0:32
0:06 0:26
B5 · 1000m Row
0:44
0:09 0:35
B6 · 200m Farmers Carry
0:55
0:20 0:35
B7 · 100m Sandbag Lunges
1:14
0:27 0:47
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378