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Athlete United States

Nick Downey

Nick Downey has raced HYROX 11 times at 9 events since 2025, in 5 categories, most often the men's Individual Pro (5). The fastest of 5 in the men's Individual Pro is 1:04:47 at Houston 2026, first of 19 in the 45–49 age group. That is 9:04 quicker on the clock than the first of them, at Boston 2025.

Best finish, by category
Individual Pro · Men
1:04:47
Houston 2026
Doubles Pro · Men
56:08
Tampa 2026
Doubles Open · Men
1:08:03
Houston 2025
Doubles Open · Mixed
57:28
Washington DC 2026
Individual Open · Men
1:01:47
Phoenix 2026

Progress against the field

From Boston 2025 to Stockholm 2026, Nick Downey got 1:03 faster than the field.

The clock says 1:48 faster, but the races themselves got 0:45 quicker for everyone.

Time ahead of the field Up is better
Boston 2025 Stockholm 2026

The largest gain on the field came from Boston 2025 → Dallas 2025: 3:22 in 56 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 9 events

  1. Tampa
    22 Oct 2026
    Doubles Pro · Men
    56:08 PB
    6/290
    Beat 98%
  2. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    57:28 PB
    2/654
    Beat 100%
  3. Washington DC
    3 Sep 2026
    Individual Pro · Men
    1:04:50
    45/378
    Beat 88%
  4. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:12:03
    500/767
    Beat 35%
    ↑ 84 days after Houston 2026 4:20 worse than the field Why ↓

    4:20 behind the field: 7:16 slower on the clock, against 2:56 slower for everyone.

    Compare these two →
  5. Houston
    26 Mar 2026
    Doubles Pro · Men
    58:07
    17/252
    Beat 93%
  6. Houston
    26 Mar 2026
    Individual Pro · Men
    1:04:47 PB
    22/353
    Beat 94%
    ↑ 125 days after Dallas 2025 2:01 better than the field Why ↓

    2:01 better than the field: 3:25 faster on the clock, against 1:24 faster for everyone.

    Compare these two →
  7. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:01:47 PB
    8/947
    Beat 99%
  8. Dallas
    21 Nov 2025
    Individual Pro · Men
    1:08:12
    34/320
    Beat 89%
    ↑ 56 days after Boston 2025 3:22 better than the field Why ↓

    3:22 better than the field: 5:39 faster on the clock, against 2:17 faster for everyone.

    Compare these two →
  9. Boston
    26 Sep 2025
    Individual Pro · Men
    1:13:51
    75/249
    Beat 70%
  10. Houston
    15 Mar 2025
    Doubles Open · Men
    1:08:03 PB
    89/731
    Beat 88%
  11. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Men
    1:11:11
    249/795
    Beat 69%

Personal bests, by station

3:32
Tampa 2026
1:11
Washington D.C. Open North American Championships 2025
2:34
Washington DC 2026
2:06
Houston 2026
3:51
Tampa 2026
1:11
Washington D.C. Open North American Championships 2025
2:31
Washington D.C. Open North American Championships 2025
3:29
Houston 2026

Station by station, race by race

Doubles Open · Men Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:07 3:32
50m Sled Push
3:51 1:11
50m Sled Pull
4:42 2:36
80m Burpee Broad Jump
4:45 2:06
1000m Row
4:36 3:51
200m Farmers Carry
1:50 1:11
100m Sandbag Lunges
4:11 2:31
Wall Balls
7:49 3:29