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Washington DC / HYROX PRO / Season 9 (2026/27)

Daniel Williams

USA M 40-44 n = 378
Finish · net time
1:10:49
−8:30 v median 1:19:19
Men
111/378
40-44
7/39
Field beaten
71%

The race, in three figures

Field beaten
72%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:48
v median
64/378
Rank
Biggest loss
50m Sled Push
+0:59
v median
312/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:28
    v median −0:02
    1000m SkiErg 4:26
    v median +0:05
  2. Block 02 8:29
    Running 2 4:12
    v median −0:09
    50m Sled Push 4:17
    v median +0:59
  3. Block 03 8:56
    Running 3 4:15
    v median −0:28
    50m Sled Pull 4:41
    v median −0:30
  4. Block 04 7:44
    Running 4 4:13
    v median −0:31
    80m Burpee Broad Jump 3:31
    v median −0:50
  5. Block 05 8:47
    Running 5 4:15
    v median −0:28
    1000m Row 4:32
    v median −0:04
  6. Block 06 6:10
    Running 6 4:16
    v median −0:21
    200m Farmers Carry 1:54
    v median −0:03
  7. Block 07 8:33
    Running 7 4:19
    v median −0:23
    100m Sandbag Lunges 4:14
    v median −0:36
  8. Block 08 9:04
    Running 8 4:01
    v median −0:27
    Wall Balls 5:03
    v median −1:48

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:49
0:25 0:24
B2 · 50m Sled Push
0:38
0:20 0:18
B3 · 50m Sled Pull
0:28
0:16 0:12
B4 · 80m Burpee Broad Jump
0:26
0:05 0:21
B5 · 1000m Row
0:43
0:09 0:34
B6 · 200m Farmers Carry
0:58
0:23 0:35
B7 · 100m Sandbag Lunges
1:16
0:29 0:47
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378