The race, in three figures
The race, in words
In the Pro division at Washington DC 2026, Daniel Williams crossed the line in 1:10:49: 111th of 378 men, faster than 71% of the field.
Nowhere gained more than the wall balls: 1:48 on the median. The sled push cost the most time: 0:59 slower than the median. Stronger after halfway: 3:02 better against the middle of the field than before it.
Athletes who raced both Washington DC 2026 and Houston 2026 were 3:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:28v median −0:02
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Block 02 8:29Running 2 4:12v median −0:09
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Block 03 8:56Running 3 4:15v median −0:28
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Block 04 7:44Running 4 4:13v median −0:31
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Block 05 8:47Running 5 4:15v median −0:28
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Block 06 6:10Running 6 4:16v median −0:21
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Block 07 8:33Running 7 4:19v median −0:23
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Block 08 9:04Running 8 4:01v median −0:27
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 376
A pace, not a person: at every mat, the middle of the 376 men who finished.