The race, in three figures
The race, in words
In the Pro division at Dallas 2024, Daniel Williams crossed the line in 1:20:17: 69th of 210 men, faster than 67% of the field.
Nowhere gained more than the burpee broad jumps: 1:30 on the median. If there was time left out there, it was on the sled push, 1:12 behind the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Dallas ran slow: the 136 athletes who also raced elsewhere this season were about 2:24 slower here than at their other races. That was 8:06 off the time at New York 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:34v median −0:13
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Block 02 9:15Running 2 4:24v median −0:06
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Block 03 10:03Running 3 4:33v median −0:19
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Block 04 7:52Running 4 4:35v median −0:22
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Block 05 9:35Running 5 4:46v median −0:27
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Block 06 6:52Running 6 4:48v median −0:15
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Block 07 9:52Running 7 4:58v median −0:08
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Block 08 10:12Running 8 5:08v median −0:36
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 200
A pace, not a person: at every mat, the middle of the 200 men who finished.