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Washington DC / HYROX PRO / Season 9 (2026/27)

Molly Pate

USA W 16-24 n = 289
Finish · net time
1:15:32
−9:31 v median 1:25:03
Women
69/289
16-24
12/26
Field beaten
76%

The race, in three figures

Field beaten
72%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:22
v median
63/289
Rank
Biggest loss
50m Sled Pull
+0:10
v median
164/289
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:30
    v median −0:25
    1000m SkiErg 4:23
    v median −0:37
  2. Block 02 7:50
    Running 2 4:29
    v median −0:24
    50m Sled Push 3:21
    v median −0:15
  3. Block 03 10:18
    Running 3 4:45
    v median −0:27
    50m Sled Pull 5:33
    v median +0:10
  4. Block 04 9:41
    Running 4 4:44
    v median −0:26
    80m Burpee Broad Jump 4:57
    v median −0:15
  5. Block 05 9:34
    Running 5 4:46
    v median −0:26
    1000m Row 4:48
    v median −0:21
  6. Block 06 6:35
    Running 6 4:39
    v median −0:30
    200m Farmers Carry 1:56
    v median −0:26
  7. Block 07 8:46
    Running 7 4:42
    v median −0:29
    100m Sandbag Lunges 4:04
    v median −1:15
  8. Block 08 9:11
    Running 8 4:16
    v median −0:37
    Wall Balls 4:55
    v median −1:22

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:51
0:25 0:26
B2 · 50m Sled Push
0:42
0:21 0:21
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:51
0:05 0:46
B5 · 1000m Row
0:48
0:12 0:36
B6 · 200m Farmers Carry
1:01
0:24 0:37
B7 · 100m Sandbag Lunges
1:18
0:31 0:47
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289