The race, in three figures
The race, in words
Molly Pate finished 69th of 289 women in the Pro division at Washington DC 2026, in 1:15:32, faster than 76% of the field.
The wall balls were where this race was made, 1:22 ahead of the median. Stronger after halfway: 3:49 better against the middle of the field than before it.
Washington DC gave the field time back: about 2:27 faster than the average race this season, by 155 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:30v median −0:25
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Block 02 7:50Running 2 4:29v median −0:24
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Block 03 10:18Running 3 4:45v median −0:27
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Block 04 9:41Running 4 4:44v median −0:26
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Block 05 9:34Running 5 4:46v median −0:26
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Block 06 6:35Running 6 4:39v median −0:30
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Block 07 8:46Running 7 4:42v median −0:29
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Block 08 9:11Running 8 4:16v median −0:37
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women who finished.