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Emily Willson

USA W 25-29 n = 289
Finish · net time
1:32:24
+7:21 v median 1:25:03
Course −2:27 v season average ±0:33 · 155 athletes
Women
190/289
25-29
37/55
Field beaten
34%

The race, in three figures

Field beaten
43%
Runs
30%
Stations
Biggest gain
50m Sled Push
+0:03
v median
155/289
Rank
Biggest loss
Wall Balls
+1:33
v median
207/289
Rank

The race, in words

Emily Willson finished 190th of 289 women in the Pro division at Washington DC 2026, in 1:32:24.

If there was time left out there, it was on the wall balls, 1:33 behind the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.

Athletes who raced both Washington DC 2026 and New York 2026 were 7:01 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:16
    v median +0:21
    v median +0:53
  2. Block 02 8:47
    Running 2 5:08
    v median +0:15
    v median +0:03
  3. Block 03 11:20
    Running 3 5:18
    v median +0:06
    v median +0:39
  4. Block 04 10:56
    Running 4 5:27
    v median +0:17
    v median +0:17
  5. Block 05 11:10
    Running 5 5:14
    v median +0:02
    1000m Row 5:56
    v median +0:47
  6. Block 06 8:23
    Running 6 5:30
    v median +0:21
    v median +0:31
  7. Block 07 11:55
    Running 7 5:30
    v median +0:19
    v median +1:06
  8. Block 08 12:58
    Running 8 5:08
    v median +0:15
    Wall Balls 7:50
    v median +1:33

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
1:03
0:32 0:31
B2 · 50m Sled Push
0:50
0:25 0:25
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:41
0:06 0:35
B5 · 1000m Row
0:56
0:10 0:46
B6 · 200m Farmers Carry
1:16
0:26 0:50
B7 · 100m Sandbag Lunges
1:47
0:41 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:21 behind

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289