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Washington DC / HYROX PRO / Season 9 (2026/27)

Megan Spooner

USA W 30-34 n = 289
Finish · net time
—
Women
—
30-34
—/66
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Push
−0:24
v median
88/289
Rank
Biggest loss
1000m SkiErg
−0:04
v median
125/289
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:18
    v median −0:37
    1000m SkiErg 4:56
    v median −0:04
  2. Block 02 7:34
    Running 2 4:22
    v median −0:31
    50m Sled Push 3:12
    v median −0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:26 0:28
B2 · 50m Sled Push
0:44
0:21 0:23
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Women · n = 289