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United States / Phoenix 2026 / Individual Pro · Women / Season 8 (2025/26)

Megan Spooner

USA W 30-34 n = 294
Finish · net time
1:25:40
+2:33 v median 1:23:07
Course −1:21 v season average ±0:22 · 171 athletes
Women
170/294
30-34
42/71
Field beaten
42%

The race, in three figures

Field beaten
50%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:22
v median
130/294
Rank
Biggest loss
100m Sandbag Lunges
+1:08
v median
235/294
Rank

The race, in words

Megan Spooner finished 170th of 294 women in the Pro division at Phoenix 2026, in 1:25:40.

If there was time left out there, it was on the sandbag lunges, 1:08 behind the median.

Phoenix ran fast: the 171 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races. Megan Spooner's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:29
    v median −0:04
    1000m SkiErg 5:03
    v median +0:17
  2. Block 02 8:03
    Running 2 4:29
    v median −0:08
    50m Sled Push 3:34
    v median −0:03
  3. Block 03 11:14
    Running 3 5:12
    v median +0:12
    50m Sled Pull 6:02
    v median +0:53
  4. Block 04 10:43
    Running 4 5:02
    v median +0:03
    80m Burpee Broad Jump 5:41
    v median +0:34
  5. Block 05 10:17
    Running 5 5:09
    v median +0:03
    1000m Row 5:08
    v median +0:03
  6. Block 06 7:39
    Running 6 5:04
    v median +0:04
    200m Farmers Carry 2:35
    v median +0:14
  7. Block 07 11:31
    Running 7 5:16
    v median +0:09
    100m Sandbag Lunges 6:15
    v median +1:08
  8. Block 08 11:12
    Running 8 5:28
    v median +0:02
    Wall Balls 5:44
    v median −0:22

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
0:58
0:20 0:38
B6 · 200m Farmers Carry
0:54
0:38 0:16
B7 · 100m Sandbag Lunges
0:54
0:41 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:35 behind

Elsewhere

The board

Individual Pro · Women at Phoenix 2026

See this race on page 4
Other races by Megan Spooner
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294