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Athlete United States

Christopher Tonzola

Since 2023, Christopher Tonzola has raced HYROX 15 times at 13 events across 7 categories, the men's Individual Open most often (5). 1:06:58 at Washington D.C. Open North American Championships 2025 is the fastest of 5 in the men's Individual Open, first of 113 in the 45–49 age group. Placed on the age-group podium 5 times.

Best finish, by category
Individual Open · Men
1:06:58
Washington D.C. Open North American Championships 2025
Doubles Open · Men
1:01:53
Las Vegas 2025
Doubles Pro · Men
1:00:40
Washington DC 2026
Doubles Open · Mixed
1:00:34
Phoenix 2026
Individual Pro · Men
1:13:36
Ottawa 2026

Progress against the field

Between New York 2024 and Chicago Navy Pier 2024, Christopher Tonzola kept pace with the field.

Over the same races everyone got 1:57 quicker, so 1:44 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

15 races · 13 events

  1. Tampa
    22 Oct 2026
    Relay · Men
    56:51
    5/62
    Beat 92%
  2. Washington DC
    3 Sep 2026
    Doubles Open · Men
    1:08:24
    93/817
    Beat 89%
  3. Washington DC
    3 Sep 2026
    Doubles Pro · Men
    1:00:40 PB
    45/274
    Beat 84%
  4. Washington DC
    3 Sep 2026
    Relay · Mixed
    1:05:54
    8/82
    Beat 90%
  5. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:03:22
    478/704
    Beat 32%
  6. New York
    28 May 2026
    Doubles Open · Men
    1:16:24
    120/365
    Beat 67%
  7. Ottawa
    14 May 2026
    Individual Pro · Men
    1:13:36 PB
    48/213
    Beat 78%
  8. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:00:34 PB
    8/1059
    Beat 99%
    ↑ 244 days after New York 2025, with Lyndsay Payne 0:55 worse than the field Faster on the clock, behind the field Why ↓

    2:46 faster on the clock, yet the race was 3:41 faster for everyone, so 0:55 was lost on the field.

    Compare these two →
  9. New York
    30 May 2025
    Doubles Open · Mixed
    1:03:20
    16/776
    Beat 98%
  10. Las Vegas
    1 Feb 2025
    Doubles Open · Men
    1:01:53 PB
    15/358
    Beat 96%
  11. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Men
    1:08:59
    48/814
    Beat 94%
    ↑ 168 days after New York 2024 0:13 worse than the field Faster on the clock, behind the field Why ↓

    1:44 faster on the clock looks better than it was: the race was 1:57 faster for everyone, which leaves this 0:13 behind the field.

    Compare these two →
  12. New York
    1 Jun 2024
    Individual Open · Men
    1:10:43
    72/895
    Beat 92%
  13. Chicago - North American Open Championship
    11 Feb 2023
    Individual Open · Men
    1:19:02
    98/354
    Beat 72%
  14. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:06:58 PB
    86/1544
    Beat 94%
  15. New York
    Date unknown
    Individual Open · Men
    1:18:53
    44/372
    Beat 88%

Personal bests, by station

3:39
Stockholm 2026
1:36
New York 2025
2:41
Phoenix 2026
2:08
Washington DC 2026
4:05
Washington DC 2026
1:26
Phoenix 2026
3:07
Phoenix 2026
3:34
Phoenix 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:14 3:39
50m Sled Push
3:05 1:36
50m Sled Pull
5:06 2:41
80m Burpee Broad Jump
6:01 2:08
1000m Row
5:03 4:05
200m Farmers Carry
2:06 1:26
100m Sandbag Lunges
4:17 3:07
Wall Balls
6:15 3:34