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Paul Vance

USA M 35-39 n = 1462
Finish · net time
1:06:37
−26:40 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
47/1462
35-39
7/327
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
96%
Stations
Biggest gain
Wall Balls
−3:31
v median
34/1462
Rank
Biggest loss
50m Sled Push
+0:02
v median
765/1462
Rank

The race, in words

A top 10% finish for Paul Vance at Washington DC 2026: 1:06:37, 47th of 1,462 men in the Open division.

Nowhere gained more than the wall balls: 3:31 on the median. Stronger after halfway: 3:46 better against the middle of the field than before it. Time in the roxzone, 5:18, was faster than 96% of the field.

The field ran 6:46 faster at Washington DC 2026 than at Las Vegas 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:02
    v median −1:09
    v median −0:31
  2. Block 02 7:04
    Running 2 3:57
    v median −1:18
    v median +0:02
  3. Block 03 8:25
    Running 3 4:27
    v median −1:14
    v median −1:00
  4. Block 04 7:25
    Running 4 4:23
    v median −1:16
    v median −2:50
  5. Block 05 8:49
    Running 5 4:21
    v median −1:24
    1000m Row 4:28
    v median −0:35
  6. Block 06 5:51
    Running 6 4:12
    v median −1:24
    v median −0:29
  7. Block 07 8:16
    Running 7 4:16
    v median −1:18
    v median −1:43
  8. Block 08 8:24
    Running 8 4:05
    v median −1:20
    Wall Balls 4:19
    v median −3:31

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:47
0:23 0:24
B2 · 50m Sled Push
0:40
0:19 0:21
B3 · 50m Sled Pull
0:15
0:02 0:13
B4 · 80m Burpee Broad Jump
0:36
0:06 0:30
B5 · 1000m Row
0:44
0:08 0:36
B6 · 200m Farmers Carry
0:59
0:21 0:38
B7 · 100m Sandbag Lunges
1:14
0:30 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:38 ahead

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462