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Paul Vance

USA M 35-39 n = 273
Finish · net time
1:23:23
−3:39 v median 1:27:02
Course +2:17 v season average ±0:22 · 379 athletes
Men
106/273
35-39
21/64
Field beaten
61%

The race, in three figures

Field beaten
72%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:31
v median
78/273
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
219/273
Rank

The race, in words

1:23:23 at New York 2026 put Paul Vance 106th of 273 men in the Pro division, ahead of 61% of the field.

The runs carried this race: faster than 72% of the field over the eight kilometres, against 44% on the stations. Nowhere gained more than the farmers carry: 0:31 on the median. The sandbag lunges cost the most time: 1:16 slower than the median.

This was a slow day in New York. Measured against their other races this season, the people who raced here lost about 2:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:06
    v median −0:31
    v median −0:04
  2. Block 02 8:37
    Running 2 3:52
    v median −0:31
    v median +0:55
  3. Block 03 10:11
    Running 3 4:13
    v median −0:33
    v median +0:11
  4. Block 04 9:50
    Running 4 4:25
    v median −0:23
    v median +0:39
  5. Block 05 9:16
    Running 5 4:34
    v median −0:25
    1000m Row 4:42
    v median −0:02
  6. Block 06 6:30
    Running 6 4:26
    v median −0:24
    v median −0:31
  7. Block 07 11:44
    Running 7 4:48
    v median −0:09
    v median +1:16
  8. Block 08 14:09
    Running 8 6:33
    v median +0:04
    Wall Balls 7:36
    v median −0:16

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:10
0:04 0:06
B2 · 50m Sled Push
0:40
0:20 0:20
B3 · 50m Sled Pull
0:39
0:15 0:24
B4 · 80m Burpee Broad Jump
0:43
0:22 0:21
B5 · 1000m Row
0:26
0:04 0:22
B6 · 200m Farmers Carry
0:52
0:22 0:30
B7 · 100m Sandbag Lunges
1:21
0:22 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 272

A pace, not a person: at every mat, the middle of the 272 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:38 ahead

Elsewhere

Source Unofficial
Event
New York 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1626
Measured against
Men · n = 273