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Washington DC / HYROX / Season 9 (2026/27)

Ryan Dale

USA M 30-34 n = 1462
Finish · net time
1:10:51
−22:26 v median 1:33:17
Men
121/1462
30-34
37/360
Field beaten
92%

The race, in three figures

Field beaten
93%
Runs
85%
Stations
Biggest gain
Wall Balls
−3:15
v median
61/1462
Rank
Biggest loss
80m Burpee Broad Jump
+0:01
v median
741/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:18
    v median −0:53
    1000m SkiErg 4:21
    v median −0:21
  2. Block 02 6:32
    Running 2 4:14
    v median −1:01
    50m Sled Push 2:18
    v median −0:47
  3. Block 03 8:23
    Running 3 4:27
    v median −1:14
    50m Sled Pull 3:56
    v median −1:02
  4. Block 04 10:21
    Running 4 4:28
    v median −1:11
    80m Burpee Broad Jump 5:53
    v median +0:01
  5. Block 05 9:04
    Running 5 4:17
    v median −1:28
    1000m Row 4:47
    v median −0:16
  6. Block 06 6:17
    Running 6 4:17
    v median −1:19
    200m Farmers Carry 2:00
    v median −0:08
  7. Block 07 8:35
    Running 7 4:16
    v median −1:18
    100m Sandbag Lunges 4:19
    v median −1:24
  8. Block 08 8:33
    Running 8 3:58
    v median −1:27
    Wall Balls 4:35
    v median −3:15

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:49
0:24 0:25
B2 · 50m Sled Push
0:45
0:21 0:24
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:35
0:05 0:30
B5 · 1000m Row
0:43
0:08 0:35
B6 · 200m Farmers Carry
1:04
0:25 0:39
B7 · 100m Sandbag Lunges
1:20
0:31 0:49
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462