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Ryan Dale

USA M 30-34 n = 1079
Finish · net time
1:13:25
−17:07 v median 1:30:32
Course −1:00 v season average ±0:26 · 565 athletes
Men
128/1079
30-34
38/250
Field beaten
88%

The race, in three figures

Field beaten
89%
Runs
79%
Stations
Biggest gain
Wall Balls
−2:25
v median
111/1079
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
583/1079
Rank

The race, in words

1:13:25 at Tampa 2026 put Ryan Dale 128th of 1,079 men in the Open division, ahead of 88% of the field.

Nowhere gained more than the wall balls: 2:25 on the median. Paced to finish: the second half went 4:57 better against the middle of the field than the first. Time in the roxzone, 5:38, was faster than 88% of the field.

Tampa ran fast: the 565 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races. That was 2:34 off the time at Washington DC 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:58
    v median −0:57
    v median −0:14
  2. Block 02 6:45
    Running 2 4:16
    v median −0:45
    v median −0:31
  3. Block 03 8:49
    Running 3 4:36
    v median −0:59
    v median −0:37
  4. Block 04 10:19
    Running 4 4:27
    v median −1:01
    v median +0:14
  5. Block 05 9:12
    Running 5 4:28
    v median −1:05
    1000m Row 4:44
    v median −0:11
  6. Block 06 6:25
    Running 6 4:23
    v median −1:02
    v median −0:09
  7. Block 07 8:29
    Running 7 4:25
    v median −0:59
    v median −1:22
  8. Block 08 9:33
    Running 8 4:32
    v median −1:09
    Wall Balls 5:01
    v median −2:25

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:42
0:25 0:17
B2 · 50m Sled Push
0:41
0:20 0:21
B3 · 50m Sled Pull
0:35
0:15 0:20
B4 · 80m Burpee Broad Jump
0:44
0:19 0:25
B5 · 1000m Row
0:49
0:06 0:43
B6 · 200m Farmers Carry
1:00
0:16 0:44
B7 · 100m Sandbag Lunges
1:05
0:21 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1064

A pace, not a person: at every mat, the middle of the 1,064 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:55 ahead

Elsewhere

Source Unofficial
Event
Tampa 2026
Division
HYROX
Contest
H_LR3MS4JI192F
Measured against
Men · n = 1079