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Miami / HYROX / Season 8 (2025/26)

Ryan Dale

USA M 30-34 n = 1462
Finish · net time
1:19:03
−10:29 v median 1:29:32
Men
359/1462
30-34
114/362
Field beaten
75%

The race, in three figures

Field beaten
87%
Runs
55%
Stations
Biggest gain
50m Sled Push
−0:53
v median
91/1462
Rank
Biggest loss
Wall Balls
+0:49
v median
908/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:04
    v median −0:46
    1000m SkiErg 5:21
    v median +0:37
  2. Block 02 6:20
    Running 2 4:05
    v median −0:44
    50m Sled Push 2:15
    v median −0:53
  3. Block 03 9:10
    Running 3 4:24
    v median −0:53
    50m Sled Pull 4:46
    v median −0:50
  4. Block 04 9:34
    Running 4 4:22
    v median −0:55
    80m Burpee Broad Jump 5:12
    v median −0:13
  5. Block 05 9:50
    Running 5 4:32
    v median −0:55
    1000m Row 5:18
    v median +0:19
  6. Block 06 6:21
    Running 6 4:20
    v median −0:55
    200m Farmers Carry 2:01
    v median −0:07
  7. Block 07 9:32
    Running 7 4:19
    v median −0:54
    100m Sandbag Lunges 5:13
    v median −0:07
  8. Block 08 12:31
    Running 8 4:29
    v median −1:03
    Wall Balls 8:02
    v median +0:49

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:30
0:23 0:07
B2 · 50m Sled Push
0:45
0:18 0:27
B3 · 50m Sled Pull
0:38
0:13 0:25
B4 · 80m Burpee Broad Jump
0:38
0:17 0:21
B5 · 1000m Row
0:33
0:05 0:28
B6 · 200m Farmers Carry
1:04
0:21 0:43
B7 · 100m Sandbag Lunges
1:19
0:28 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1450

A pace, not a person: at every mat, the middle of the 1,450 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:26 ahead
Source Unofficial
Event
Miami
Division
HYROX
Contest
H_LR3MS4JI14CB
Measured against
Men · n = 1462