The race, in three figures
The race, in words
Ryan Dale finished 359th of 1,462 men in the Open division at Miami 2026, in 1:19:03, faster than 75% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 55% on the stations. The sled push was the standout, 0:53 quicker than the median and 91st of 1,462. If there was time left out there, it was on the wall balls, 0:49 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:04v median −0:46
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Block 02 6:20Running 2 4:05v median −0:44
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Block 03 9:10Running 3 4:24v median −0:53
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Block 04 9:34Running 4 4:22v median −0:55
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Block 05 9:50Running 5 4:32v median −0:55
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Block 06 6:21Running 6 4:20v median −0:55
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Block 07 9:32Running 7 4:19v median −0:54
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Block 08 12:31Running 8 4:29v median −1:03
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 1450
A pace, not a person: at every mat, the middle of the 1,450 men who finished.