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Washington DC / HYROX / Season 9 (2026/27)

Nathan Phan

USA M 30-34 n = 1462
Finish · net time
1:22:47
−10:30 v median 1:33:17
Men
423/1462
30-34
120/360
Field beaten
71%

The race, in three figures

Field beaten
62%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:58
v median
141/1462
Rank
Biggest loss
100m Sandbag Lunges
+0:10
v median
802/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:07
    v median −0:04
    1000m SkiErg 4:34
    v median −0:08
  2. Block 02 8:03
    Running 2 5:10
    v median −0:05
    50m Sled Push 2:53
    v median −0:12
  3. Block 03 9:53
    Running 3 5:37
    v median −0:04
    50m Sled Pull 4:16
    v median −0:42
  4. Block 04 9:14
    Running 4 5:20
    v median −0:19
    80m Burpee Broad Jump 3:54
    v median −1:58
  5. Block 05 10:01
    Running 5 5:20
    v median −0:25
    1000m Row 4:41
    v median −0:22
  6. Block 06 7:27
    Running 6 5:19
    v median −0:17
    200m Farmers Carry 2:08
    v median +0:00
  7. Block 07 11:12
    Running 7 5:19
    v median −0:15
    100m Sandbag Lunges 5:53
    v median +0:10
  8. Block 08 11:17
    Running 8 4:49
    v median −0:36
    Wall Balls 6:28
    v median −1:22

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:55
0:29 0:26
B2 · 50m Sled Push
0:48
0:25 0:23
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:56
0:06 0:50
B5 · 1000m Row
0:48
0:11 0:37
B6 · 200m Farmers Carry
1:20
0:22 0:58
B7 · 100m Sandbag Lunges
1:46
0:38 1:08
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462