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United States / Tampa 2026 / Individual Pro · Men / Season 9 (2026/27)

Nathan Phan

USA M 30-34 n = 418
Finish · net time
1:24:21
+2:41 v median 1:21:40
Course −1:28 v season average ±0:25 · 180 athletes
Men
237/418
30-34
61/100
Field beaten
43%

The race, in three figures

Field beaten
38%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:45
v median
170/418
Rank
Biggest loss
100m Sandbag Lunges
+1:24
v median
332/418
Rank

The race, in words

1:24:21 at Tampa 2026 put Nathan Phan 237th of 418 men in the Pro division.

Nowhere gained more than the wall balls: 0:45 on the median. On the sandbag lunges the field had the edge, by 1:24.

The field ran 6:21 faster at Tampa 2026 than at Las Vegas 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:43
    v median +0:27
    1000m SkiErg 4:40
    v median +0:18
  2. Block 02 8:21
    Running 2 4:45
    v median +0:22
    50m Sled Push 3:36
    v median +0:07
  3. Block 03 10:40
    Running 3 5:08
    v median +0:21
    50m Sled Pull 5:32
    v median +0:16
  4. Block 04 9:44
    Running 4 5:06
    v median +0:20
    80m Burpee Broad Jump 4:38
    v median +0:13
  5. Block 05 9:37
    Running 5 5:00
    v median +0:10
    1000m Row 4:37
    v median +0:02
  6. Block 06 7:18
    Running 6 5:07
    v median +0:26
    200m Farmers Carry 2:11
    v median +0:00
  7. Block 07 11:34
    Running 7 5:09
    v median +0:23
    100m Sandbag Lunges 6:25
    v median +1:24
  8. Block 08 11:39
    Running 8 5:15
    v median +0:15
    Wall Balls 6:24
    v median −0:45

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:45
0:27 0:18
B2 · 50m Sled Push
0:41
0:22 0:19
B3 · 50m Sled Pull
0:33
0:16 0:17
B4 · 80m Burpee Broad Jump
0:49
0:13 0:36
B5 · 1000m Row
0:53
0:06 0:47
B6 · 200m Farmers Carry
1:15
0:19 0:56
B7 · 100m Sandbag Lunges
1:17
0:29 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 413

A pace, not a person: at every mat, the middle of the 413 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:02 behind

Elsewhere

The board

Individual Pro · Men at Tampa 2026

See this race on page 5
Other races by Nathan Phan
Source Unofficial
Event
Tampa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI192E
Measured against
Men · n = 418