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John Nguyen

VIE M 16-24 n = 1462
Finish · net time
1:24:14
−9:03 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
467/1462
16-24
40/100
Field beaten
68%

The race, in three figures

Field beaten
78%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
385/1462
Rank
Biggest loss
50m Sled Push
+1:15
v median
1325/1462
Rank

The race, in words

In the Open division at Washington DC 2026, John Nguyen crossed the line in 1:24:14: 467th of 1,462 men, faster than 68% of the field.

The runs carried this race: faster than 78% of the field over the eight kilometres, against 46% on the stations. On the sled push the field had the edge, by 1:15. Quick through the roxzone: 5:52, ahead of 91% of the field.

The field ran 3:57 faster at Washington DC 2026 than at Houston 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:42
    v median −0:29
    v median +0:05
  2. Block 02 8:43
    Running 2 4:23
    v median −0:52
    v median +1:15
  3. Block 03 9:50
    Running 3 4:45
    v median −0:56
    v median +0:07
  4. Block 04 9:27
    Running 4 4:39
    v median −1:00
    v median −1:04
  5. Block 05 10:09
    Running 5 4:52
    v median −0:53
    1000m Row 5:17
    v median +0:14
  6. Block 06 7:36
    Running 6 4:30
    v median −1:06
    v median +0:58
  7. Block 07 9:39
    Running 7 4:32
    v median −1:02
    v median −0:36
  8. Block 08 14:36
    Running 8 6:06
    v median +0:41
    Wall Balls 8:30
    v median +0:40

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:49
0:25 0:24
B2 · 50m Sled Push
0:43
0:21 0:22
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:42
0:06 0:36
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
1:02
0:26 0:36
B7 · 100m Sandbag Lunges
1:26
0:36 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:01 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 18
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462