The race, in three figures
The race, in words
John Nguyen finished 300th of 653 men in the Open division at Houston 2026, in 1:33:32, faster than 54% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 22% on the stations. The wall balls cost the most time: 4:32 slower than the median. The race faded late: the second half went 1:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:38v median −0:44
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Block 02 7:48Running 2 4:08v median −0:53
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Block 03 11:25Running 3 4:38v median −0:48
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Block 04 12:33Running 4 4:37v median −0:48
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Block 05 9:51Running 5 4:44v median −0:56
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Block 06 7:50Running 6 4:40v median −0:49
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Block 07 10:05Running 7 4:33v median −0:54
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Block 08 17:55Running 8 5:28v median −0:34
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.