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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Sue Pronco & Paul Pronco — Washington DC

Sue Pronco Paul Pronco
Mixed 55-59 n = 1230
Finish · net time
1:19:58
−8:46 v median 1:28:44
Mixed
350/1230
55-59
3/10
Field beaten
72%

The race, in three figures

Field beaten
83%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
370/1230
Rank
Biggest loss
Wall Balls
+1:01
v median
885/1230
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:12
    v median −0:45
    1000m SkiErg 4:52
    v median +0:20
  2. Block 02 7:57
    Running 2 4:50
    v median −1:11
    50m Sled Push 3:07
    v median +0:55
  3. Block 03 8:50
    Running 3 5:11
    v median −1:07
    50m Sled Pull 3:39
    v median −0:26
  4. Block 04 8:56
    Running 4 5:04
    v median −1:14
    80m Burpee Broad Jump 3:52
    v median −0:01
  5. Block 05 10:41
    Running 5 5:11
    v median −1:09
    1000m Row 5:30
    v median +0:31
  6. Block 06 7:05
    Running 6 5:12
    v median −1:03
    200m Farmers Carry 1:53
    v median +0:02
  7. Block 07 9:57
    Running 7 5:22
    v median −0:53
    100m Sandbag Lunges 4:35
    v median +0:09
  8. Block 08 10:53
    Running 8 4:51
    v median −0:55
    Wall Balls 6:02
    v median +1:01

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:59
0:31 0:28
B2 · 50m Sled Push
0:47
0:23 0:24
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:46
0:06 0:40
B5 · 1000m Row
0:55
0:10 0:45
B6 · 200m Farmers Carry
1:16
0:25 0:51
B7 · 100m Sandbag Lunges
1:40
0:35 1:05
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230