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Sue Pronco & Paul Pronco — Boston 2025

Mixed 55-59 n = 1259
Finish · net time
1:23:07
+0:00 v median 1:23:07
Course −1:35 v season average ±0:24 · 635 teams
Mixed
630/1259
55-59
3/9
Field beaten
50%

The race, in three figures

Field beaten
76%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
526/1259
Rank
Biggest loss
50m Sled Pull
+2:07
v median
1209/1259
Rank

The race, in words

1:23:07 at Boston 2025 put Sue Pronco & Paul Pronco 630th of 1,259 mixed teams in the Doubles Open division.

Legs and stations told different stories: 76% of the field beaten on the runs, 16% on the stations. The sled pull cost the most time: 2:07 slower than the median. Stronger after halfway: 1:04 better against the middle of the field than before it.

Boston ran fast: the 635 teams who also raced elsewhere this season were about 1:35 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:30
    v median −0:12
    v median +0:37
  2. Block 02 7:20
    Running 2 4:50
    v median −0:35
    v median +0:31
  3. Block 03 11:16
    Running 3 4:54
    v median −0:48
    v median +2:07
  4. Block 04 8:46
    Running 4 5:04
    v median −0:41
    v median +0:21
  5. Block 05 10:08
    Running 5 4:57
    v median −0:54
    1000m Row 5:11
    v median +0:25
  6. Block 06 6:38
    Running 6 4:53
    v median −0:53
    v median −0:04
  7. Block 07 9:33
    Running 7 5:16
    v median −0:27
    v median +0:28
  8. Block 08 12:13
    Running 8 5:27
    v median −0:40
    Wall Balls 6:46
    v median +1:52

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
1:05
0:21 0:44
B3 · 50m Sled Pull
1:01
0:22 0:39
B4 · 80m Burpee Broad Jump
0:50
0:16 0:34
B5 · 1000m Row
0:31
0:08 0:23
B6 · 200m Farmers Carry
1:04
0:29 0:35
B7 · 100m Sandbag Lunges
0:56
0:43 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1250

A pace, not a person: at every mat, the middle of the 1,250 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:00 ahead

Elsewhere

The board

Doubles Open · Mixed at Boston 2025

See this race on page 13
Source Official
Event
Boston 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JICD4
Measured against
Mixed · n = 1259